The Wonders of NAD in our Health: What You Need to Know
NAD, or Nicotinamide Adenine Dinucleotide, is a coenzyme found in all living cells. It plays a crucial role in cellular metabolism and energy production. Indeed, the benefits of NAD to our health are vast, making it an essential part of our biology. A key advantage of NAD includes its capacity to boost energy production within cells. As we age, ou